"... there is nothing either good or bad, but thinking makes it so." from Hamlet, William Shakespeare.
12 Steps to Stopping Worry
By working the 12 Step Programme one day at a time we guarantee that you will learn how to stop worrying.
When we work the 12 steps of recovery we only need to work them one day at a time, just focusing on the next small step forward.
- In alcoholics anonymous we need only stay sober for one day.
- In gamblers anonymous we need only not gamble for one day.
- In narcotic anonymous we need only avoid taking drugs for one day.